Hello Yogis!

I’m so excited to add this new class into the schedule! Pregnancy Yoga has been offered in ES for awhile now but only in private classes. Now it is available at a regular time slot.

This specialized yoga class is here to help promote greater enjoyment of pregnancy, birth and babies. It is not called prenatal/perinatal yoga or postnatal yoga or partner yoga because I am welcoming women who are in different stages in their pregnancy.

Before attending the class, please inform me how far along you are in your pregnancy so the theme of the class can benefit all who are there. For women who are in the early stages of pregnancy (up to 16 weeks), it is advised to rest first.

Pregnancy Yoga is offered every Saturday 10-11:30 am.
Please confirm your attendance by Friday night.

Class rate is P500 for this type of class. Pay as you come. :)

If you are interested, please read more here.

Namaste!

-Karen

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