Talikwas at Ekagrata Sala
Last March 27, 2011 Lucia Misa had a Talikwas workshop in our shala, Ekāgratā Śālā. Talikwas – Philippine word for unfolding from within, from inside-out. An intimate exploration into primordial energy that underlies all of creation through relaxed breathing, movement, visualization and sounding. Once the source is tapped, the body can move naturally, fluid and graceful, yet powerful and balanced. – Lucia Misa ...
Read MoreDecember 31, 2010 Free Yin Yoga Class
Hehe. I know it’s a late post. There was a free Yin Yoga Class held last December 31, 2010. It was my way of saying “Thanks for a good year!” Enjoy the slide show of the class.
Read MoreTalikwas Yoga – Unfolding from within yoga workshop
Good news! My friend and her teacher are bringing a workshop to my studio on March 27 (Sunday)! Here is the poster. This looks like a very interesting workshop. I hope you can join us. Contact Dona at 09178474168 or 2157876 to reserve your slot. It is limited so please reserve with Dona. ...
Read MoreA student’s take on her Ashtanga Yoga and Yin Yoga practice.
ashtanga is passion, yin is love ashtanga is excitement, yin is calm ashtanga is challenge, yin is surrender ashtanga is heart, yin is soul whatever way you put it at the end of the day all i can say is yoga makes my heart, body, mind and soul happy and whole. -Ria Tirazona
Read MoreDecember 24 Free Yin Yoga Class
Right before Christmas, I had a free Yin Yoga Class. Here are the pictures of that day. I’d like to thank everyone who came and especially Lester Guevara for taking the photos. There is another Free Yin Yoga Class on December 31, 2010. It’s free for several reasons, the biggest reason being that I want to give something back. For all those interested in attending, please email or text me to reserve your space. Namaste. -Karen ...
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