Shit Yogis Say

Posted by on Jan 12, 2012 in Random | 0 comments

Just want to share this. It made me laugh. Hehehe.

This is Lululemon’s Video by the way.

Victor talks about Yin Yoga

Posted by on Jan 4, 2012 in Random | 0 comments

Hello! Here is a link of my Yin Yoga teacher, Victor Chng. He talks about what Yin Yoga is about and a promotion of his workshop in Bhutan :) I hope someday I can attend this workshop and visit Bhutan. :D


If the video doesn’t want to show, watch here from youtube.

Interested in taking his workshops/trainings? Visit his site www.yinyogainasia.com.

Namaste


-Karen

2012 Schedule

Posted by on Jan 2, 2012 in Announcements | 0 comments

Hello Everyone! It’s a new year and new schedule!

New 2012 Schedule!
MONDAY

  • 8:00 – 9:15 am Yin Yoga
  • 9:30 – 11:00 am: Led Ashtanga Vinyasa Yoga
  • 6:30 – 7:45 pm: Vinyasa Yoga
  • 8:00 – 9:30pm: Led Ashtanga Vinyasa Yoga


WEDNESDAY

  • 9:00 – 10:30 am: Led Ashtanga Vinyasa Yoga
  • 6:30 – 8:00 pm: Led Ashtanga Vinyasa Yoga


FRIDAY

  • 9:00 – 10:30 am: Vinyasa Yoga
  • 6:30 – 8:00 pm: Yin Yoga


SATURDAY

  • 9:30 – 10:45 am: Yin Yoga
  • 11:00 – 12:00 nn: Vinyasa Yoga

Please text or email to confirm.

Classes may be cancelled if no one has confirmed attendance for the day.

Special classes are held on a per request basis.


I hope you all had a good 2011 and may your 2012 have more blessings! :)

Namaste!
-Karen

Month Long Interruption :(

Posted by on Nov 21, 2011 in Announcements | 0 comments

Hello!

My big day is just a few weeks away. The bad news is that classes are put on hold. :P Hope too see you all on December 12 when classes will resume. :)

Watch out for the new schedule! :)

Schedule Update

Posted by on Sep 20, 2011 in Announcements | 0 comments

Namaste everyone!

Slight change in schedule. The 8pm Ashtanga class on Fridays will be cancelled. :) That’s all.

Peace
-Karen